What Causes High Blood Pressure?
High blood pressure, also known as hypertension is a common condition. It is a lifestyle disorder with modifiable risk factors. Although it may run in family, in most cases it is environmentally acquired.
Category: Blood Pressure
DASH Diet: Controls Blood Pressure
DASH DIET : FOR CONTROL OF BLOOD PRESSURE What is DASH Diet? Dietary Approaches to Stop...
Benefits Of Low Carbohydrate Diet
What are carbohydrates? Carbohydrates are made up of either simple sugars or complex molecules made from...
White Coat Hypertension : Is it Important?
White coat Hypertension WHITE COAT HYPERTENSION What you should Know about it … WHAT IS White...
PREGNANCY FACTS
What You should Know when you are Pregnant ? We can calculate the estimated...
TOMATOES : FACTS AND HEALTH BENEFITS
1. How much calories are present in Tomatoes? 100 gram amount, raw tomatoes supply 18 calories. Good...
Noise pollution : Health Hazards
What is noise? Noise is unwanted unpleasant sound which is loud or disruptive to hearing. From...
HONEY AND HEALTH
Honey contains many pharmacological compounds that can help to improve health but these effects has to...
EXERCISE PREVENTS DEPRESSION
What is Depression? Depression is a common but serious mood disorder. It causes severe symptoms that...
FISH AND YOUR HEALTH
Fish is a healthy food and good for your health in many ways. Many studies has...
OATS : GOOD FOR HEART
OATS AND CHOLESTEROL : Oat bran is the outer casing of the oat. Its daily consumption...
The Secrets Of Breakfast
While breakfast is known as “the most important meal of the day”. Everyone likes to have...
KETO DIET : Consult Your Doctor Before You Start
What is KETO DIET? A KETO diet is a High FAT and Low CARB diet, where...
Prevent Kidney Disease
Kidney failure is preventable The kidneys function as blood filters that drain waste products while retaining...
How you know that you have Heart Disease?
Contact your doctor right away if you feel any chest pain. However, as you get older,...
How much Saturated FAT I should limit?
Limiting how much saturated and trans fats you eat is an important step to reduce your...
Heart Attack
Never hesitate to take n ECG and consult a doctor when you suspect heart attack.
If it is diagnosed as heart attack after taking ECG , shift the patient quickly to a hospital where Primary PCI can be done.
Quantity is as important as quality of the food .How much you eat is just as important as what you eat.
How much you eat is just as important as what you eat. Overloading your plate, taking...
DASH Diet and High Blood Pressure
DASH Diet and High Blood Pressure The healthy DASH diet plan was developed to lower blood...
