Food and Calories

Dark Chocolate: Calories and Benefits

Dark chocolate is loaded with vitamins which can definitely have an effect on your fitness.

Food For Diabetics And Diet Menu

Food for diabetics is aimed to control your glucose level and to calculate the amount of carbohydrates that you can take so as to adjust the insulin dosage.

Amazing Benefits of Sugarcane Products

Sugarcane has various bioactivities like anti-inflammatory, analgesic, antihyperglycemic, diuretic, and hepatoprotective effects.

Vitamin E Rich Foods and Sources

Vitamin E is an antioxidant. It may additionally assist and protect your cells from damage. This necessary nutrient is available naturally in many foods

Types of Therapeutic Diet: Healthy Food

The dissociated diet consists of 3 food groups: proteins, starches, or neutral foods.

Eating Fish and Seafood For Health

Fish and seafood consumption is related to a lower risk of the fatal and total coronary heart condition.

Omega 3 Fatty Acids Supplement and Uses

Omega-three fatty acids are critical nutrients that are vital in preventing and coping with coronary heart disease.

Low Sodium Diet and Its Benefits

Dietary counseling, for reducing sodium intake can guide you to the health benefits.

Bitter Gourd: Nutrition Benefits

Bitter gourd features a high number of antioxidants, and this helps it to cure many problems related to impure blood.

Nine Herbs & Spices Of India : Health Benefits

1. CINNAMON Cinnamon is one of the popular spices, used in variety of recipes and food....

Uses of Turmeric – The Natural Food Colour

Uses of Turmeric Turmeric is a product of Curcuma longa, a kind of herb growing throughout...

Harmful Pesticides in Food – How to Avoid?

The health effects of pesticides depend on the chemical, exposure time and quantity of exposure. Potential risks include cancer and problems with the nervous system or hormones.

Health Benefits Of Fenugreek Seeds

Fenugreek (Trigonella foenum-gracum) is one of the most promising medicinal herbs, known from ancient times. Various...

Health Risks Of Processed Foods

What are the health risks and dangers of processed foods? Loss of nutritive value – Many...

Non Dairy milk – Alternative Healthy Milk

What are the Non Dairy milk? Non dairy milk or plant-based milk alternative is the...

Health issues in Overweight Children

“Because of the increasing rates of obesity, unhealthy eating habits and physical inactivity, we may see the first generation that will be less healthy and have a shorter life expectancy than their parents.”

Value Added Products based on Chicken Eggshell

Development of Value Added Products based on Eggshell What is the role of calcium in the...

Calorie Restriction and Health Benefits

Calorie Restriction is the most efficient non-genetic strategy for Life Extension What are the factors in...

Flavonoids Rich Foods Have Many Benefits

Flavonoids has activity to fight against infection and bacteria . It also helps to increase the effect of antibiotics acting against bacterial infection.