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DASH Diet: Controls Blood Pressure

DASH DIET : FOR CONTROL OF BLOOD PRESSURE What is DASH Diet? Dietary Approaches to Stop...

Calorie Restriction and Health Benefits

Calorie Restriction is the most efficient non-genetic strategy for Life Extension What are the factors in...

Flavonoids Rich Foods Have Many Benefits

Flavonoids has activity to fight against infection and bacteria . It also helps to increase the effect of antibiotics acting against bacterial infection.

Control Your Appetite To Maintain Weight

Curb your Appetite to maintain a Healthy Weight What are the daily habits that control your...

Low Calorie Diet To Lose Weight

Choose Low Calorie Foods and Loose Weight Low calorie diet is the first and foremost option...

Foods That Help for Good Sleep

Bedtime Snack : What should I eat ? Naturally-occurring melatonin has been reported in foods :...

Benefits Of Low Carbohydrate Diet

What are carbohydrates? Carbohydrates are made up of either simple sugars or complex molecules made from...

Symptoms Of Excess Sodium In Food

Diets containing excess sodium are implicated in pesky headaches, and this link may be independent of the “well-established link” between salt intake and high blood pressure